Currently waiting for an NHS steroid injection?

We are proud of the NHS and the care it provides. However, waiting times for injection therapy can sometimes be longer than people are able to manage comfortably.

If you are currently on an NHS or GP waiting list for a steroid joint injection, an alternative option is available.

A 10% reduction in fees is offered for those on an NHS waiting list for a corticosteroid injection, together with the option of an earlier appointment.

How this works

If you would like to explore this option, you can complete the form at the bottom of the page.

You will then be contacted to arrange an initial phone or video consultation. This allows time to discuss your symptoms in detail and to determine whether injection therapy is appropriate before any appointment is arranged.

While you are waiting

Persistent joint pain can be difficult to manage, particularly when it begins to affect sleep, mobility, or confidence with movement.

Although every situation is different, there are a number of general approaches that can help reduce symptoms and maintain function while you are waiting for treatment.

Maintaining a level of activity is often important. While it may be necessary to modify what you are doing, complete rest can sometimes lead to increased stiffness and reduced tolerance over time. Finding a manageable level of movement that feels comfortable can make a meaningful difference.

Pain relief can also play a role. Simple options such as paracetamol, or where appropriate anti-inflammatory medication, may help reduce discomfort. Speaking with a pharmacist or healthcare professional can help ensure this is used safely and effectively.

In some cases, additional support such as physiotherapy can be beneficial. A structured approach to movement, strength and loading can improve symptoms and may, in some situations, reduce the need for injection altogether.

If you would like support with this, we can direct you to
Solent Specialist Physiotherapy→ 

Practical measures can also help. This may include adjusting how load is placed through the joint, using simple supports where appropriate, or modifying positions during rest and sleep to reduce irritation.

Where symptoms are affecting wellbeing, it can also be helpful to access additional support. Local services are available, including
Solent Mind wellbeing services→ 
Southern Health mental health support→ 

For some joint conditions, reducing load through the joint may help improve symptoms.

If support is needed, NHS weight management programmes are available:

NHS Better Health→  
NHS Inform 12-week programme→  

Considering your options

If your symptoms are becoming difficult to manage while waiting, it may be helpful to explore whether earlier treatment is appropriate.

This can be discussed in an initial consultation before any decision is made.

Arrange an initial consultation

If you would like to understand whether injection therapy may be appropriate for your symptoms, you can arrange an initial consultation.

Complete the form and you will be contacted to arrange a phone or video consultation. Alternatively, you can contact the clinic directly.

[email protected] 
07771 905052