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Specialist Wrist and Hand Physiotherapy

Contact us to book a specialist wrist and hand assessment

Wrist or hand pain can quickly affect independence, making gripping, typing, lifting, driving, work and sport unexpectedly difficult. Symptoms may develop gradually, follow an injury or surgery, or persist despite previous treatment.

Specialist wrist and hand assessment and rehabilitation are available at our Fareham clinic with Mike Gillingham, Shoulder, Elbow, Wrist & Hand Specialist Physiotherapist. Mike assesses the full range of wrist and hand conditions, including tendon problems, osteoarthritis, nerve compression, sporting injuries and rehabilitation following fractures or surgery.

Our focus is on detailed assessment, clear diagnosis and evidence-based rehabilitation, with imaging, splinting, injection therapy, ganglion aspiration and onward specialist referral considered where clinically appropriate.

More Than an Exercise Programme

Our clinicians provide specialist assessment, diagnosis and rehabilitation, with access to imaging referral and interpretation, injection therapy and onward referral where clinically appropriate.

mike gillingham wrist specialist

Mike Gillingham

Shoulder, Elbow, Wrist & Hand Specialist
Fareham

Explore Wrist & Hand Conditions

Select the condition or rehabilitation pathway most relevant to you below to find out more. If your condition is not shown, we can still help. If you are unsure what is causing your symptoms, a specialist assessment can help identify the most likely source of your pain.

Nerve Compression & Related Symptoms

Carpal tunnel syndrome.

Other nerve-related wrist and hand symptoms.

Pain, tingling, numbness or weakness affecting the hand or fingers.

Tendon & Overuse Conditions

De Quervain’s Syndrome

Wrist and hand tendinopathy.

Trigger finger and trigger thumb.

Overuse and repetitive strain injuries.

Arthritis & Joint Conditions

Thumb and Finger Osteoarthritis

Painful or stiff wrist and finger joints.

Ganglion cyst assessment and aspiration where appropriate.

Injury, Surgery & Sport

Fractures and ligament injuries.

Climbing-related pulley injuries.

Post-fracture and post-surgical rehabilitation.

Sport-specific and work-related hand injuries.

 

 

What makes our wrist & hand service different

Wrist and hand assessment and rehabilitation at our Fareham clinic are delivered by Mike Gillingham, Shoulder, Elbow, Wrist & Hand Specialist Physiotherapist. Mike has over 15 years of NHS musculoskeletal experience, advanced training with the British Association of Hand Therapy and extensive experience working with orthopaedic, hand and plastic surgery teams.

This depth of expertise is particularly valuable when symptoms have persisted despite previous treatment, the diagnosis is uncertain, several small structures may be contributing or rehabilitation is required following a fracture, ligament injury or surgery.

The wrist and hand contain numerous small joints, tendons, ligaments and nerves that must work together to provide both strength and fine control. Similar symptoms can arise from tendon irritation, joint stiffness, nerve compression or ligament injury, so accurate differentiation is essential.

Specialist assessment considers joint mobility, tendon capacity, grip and pinch strength, nerve sensitivity, dexterity and the way force is transferred through the wider upper limb. Rehabilitation is then tailored to the diagnosis and the particular work, sporting and everyday demands that matter to you.

For tendon-related conditions, rehabilitation progressively restores load tolerance and efficient movement. Joint-related conditions such as thumb osteoarthritis may require a combination of strengthening, load modification, flare management and carefully selected support or splinting. Nerve-related presentations require assessment of the complete nerve pathway, including whether symptoms may be influenced by the elbow or neck.

Programmes are individualised, with progression guided by symptom response, functional improvement and tissue-healing requirements rather than generic protocols or arbitrary timelines.

Where clinically appropriate, we can request and interpret X-ray, ultrasound or MRI to help clarify the diagnosis. Imaging findings are considered alongside your symptoms and examination rather than relying on the report wording alone.

Injection therapy may be considered for selected conditions such as carpal tunnel syndrome, De Quervain’s syndrome or symptomatic joint osteoarthritis. We can also assess ganglion cysts and offer aspiration where appropriate. Where further specialist input is required, we can coordinate referral to an appropriate hand, plastic or orthopaedic surgery service.

This integrated approach supports the restoration of comfortable, confident hand function for everyday life, work and sport.

 

 

Book Your Specialist Shoulder Appointment

Specialist shoulder appointments are available at our Fareham clinic with Mike Gillingham, Shoulder, Elbow, Wrist & Hand Specialist Physiotherapist.

Assessment includes detailed evaluation, clear explanation of the likely source of your symptoms and an individually tailored treatment and rehabilitation plan.

Fareham Upper Limb Clinic

Mike Gillingham
Shoulder, Elbow, Wrist & Hand Specialist

Contact us to book your appointment

Appointments with Mike are currently arranged directly through Solent Specialist Physiotherapy. His specialist clinic runs on Mondays and Fridays, and appointments may book several weeks in advance.

Prefer to Speak to Us First?

To arrange an appointment or ask a question before booking, please contact us and we will be happy to help.

Email: [email protected]
Telephone: 0330 133 9090

Alternatively, complete the enquiry form below and we will get back to you.

Frequently Asked Questions About Specialist Wrist and Hand Physiotherapy