Rowlands Castle – Specialist Spine Physiotherapy

We do not provide spinal injections directly. However, where clinically appropriate, we can refer you to trusted pain management or medical specialists who offer injection therapy as part of a wider treatment plan. We will always explain whether this is likely to be helpful in your specific case.

Where appropriate, yes. Imaging is not always necessary, but when it is clinically useful we can request and interpret imaging in the context of your symptoms and assessment findings.

Your first appointment includes a detailed discussion of your symptoms, physical assessment and movement analysis relevant to your back or neck, a clear working diagnosis and a structured plan for next steps.

Kathryn assesses and treats a wide range of spinal conditions, including persistent or recurring lower back and neck pain, thoracic or mid-back pain, sciatica, nerve-related arm or leg symptoms, spinal osteoarthritis and degenerative changes, and rehabilitation following spinal surgery. She also has particular expertise in more complex presentations where symptoms are persistent, widespread or not immediately straightforward to diagnose.

Our specialist service is built around high-level assessment and diagnosis, not just a standard exercise sheet. We focus on identifying the true driver of symptoms and providing clear clinical reasoning, appropriate pathways (imaging, pain management or onward specialist referral where indicated), and a structured plan.

No — you can book directly.

Wear comfortable clothing that allows you to move freely and enables the area to be assessed. For back problems, shorts or loose-fitting trousers are helpful. For neck or upper-back assessment, clothing that allows easy access to the neck, shoulders and upper back is ideal.

Yes. Symptoms such as pins and needles, numbness, or pain that travels down the arm or leg can suggest nerve irritation. We will assess thoroughly to determine the most likely cause and guide you through the most appropriate next steps.

Yes. Many people are told their spine changes on imaging are the cause of pain, when in reality symptoms are often more manageable than they’ve been led to believe. We will assess your situation fully and guide you through a plan focused on function, confidence and long-term improvement.

Initial consultations are available for 60 or 90 minutes, depending on the complexity of your problem and how much assessment time you feel you may need. Follow-up appointments are available in 30, 45 or 60-minute options depending on your clinical needs and can be selected when booking online.